Take time to look after yourself
Last year we introduced a wellbeing space to Pride, recognising the need to take time to look after yourself and provide a space at Pride to take a moment, relax and escape the hustle and bustle.
The events of the last few months have impacted us all and we wanted to share some activities as part of Bristol Pride Online to help us think about our wellbeing, especially during this current time.
Eve from the team has written a blog on ways to look after yourself including getting outdoors and some inspiration activities, and then get those leggings on for these two very special yoga sessions.
You’ll need to register and spaces are limited so please book early and please only register is you are able to attend. You can cancel your booking if your plans change to release space for someone else.
Start your day with Queer Yoga, an inclusive yoga class for the LGBT+ community and kin.
Expect Vinyasa-style yoga for all levels…
At 8am Emma will lead into a specially guided Pride meditation
Emma draws on her experience as a yoga teacher and therapist…
Disco Yoga is for those who simply want fitness to be fun and uplifting! It’s for people who love to train hard…
Theses sessions will be delivered by each organisation via Zoom. Auto generated captions can be switched on.