Wellbeing Day | Wed 9 Sept

Start your day with Queer Yoga, an inclusive yoga class for the LGBT+ community and kin.

Expect Vinyasa-style yoga for all levels with a focus on breath, alignment and building physical and mental strength; meet new friends and learn yoga in a safe and inclusive environment where gender, gender expression and all sexualities are respected and celebrated. Delivered on Zoom.

Register HERE

At 8am Emma will lead into a specially guided Pride meditation

Emma draws on her experience as a yoga teacher and therapist to guide you through a relaxing guided meditation, allowing you to check in with yourself, ground yourself and feel nourished.

The Meditation Session will start at 8am and be available on zoom here

Disco Yoga is for those who simply want fitness to be fun and uplifting! It’s for people who love to train hard and party hard, disco lovers, yoga aficionados and first timers looking for a new way to unwind and socialise! Their mission is to never take life, disco or yoga too seriously.

Disco Yoga will get you moving, dancing, laughing, chatting and connecting. Blissful, energising sequences to a glorious mix of disco classics will rejuvenate your mind, body, soul, reboot your body and take you to Boogie Wonderland.

No experience necessary, all levels welcome. Delivered on Zoom.

Register HERE